Experience the Energy of Movement & the Sea
Flow with the Waves. Move with Strength. Recharge at Sea.Flow & Balance – Yoga themed yacht charter
📍 Location: Croatia, starting from Split region
📅 Date: 30 AUG – 06 SEP 2025
🚢 Duration: 7 Days
What makes this retreat special?
Sail, Stretch, and SUP – A Perfect Balance of Movement & Relaxation.
This retreat is a fusion of yoga, sailing, and adventure, offering the perfect balance between movement, relaxation, and connection with the ocean.
Morning Vinyasa Flow
Wake up with energizing movement under the rising sun
SUP Yoga in Stunning Bays
Find balance and strength as you practice on the water
Time to Swim, Relax & Disconnect
Enjoy the beauty of the sea at your own pace
Meet your teacher: Ritienne Ellul
Strength, Flow, and Adventure – On Land & at Sea.
Ritienne Ellul is a passionate yoga and fitness instructor from Malta, dedicated to guiding students of all levels toward greater well-being through movement and mindfulness.
As the founder of FlexyBend Vinyasa Yoga, she integrates strength, flexibility, and playfulness into every session, ensuring an experience that is both invigorating and deeply restorative.
🌊 Specialties:
✔ Vinyasa Flow Yoga – Breath-connected movement to build strength and flexibility
✔ SUP Yoga – Challenge your balance and presence on the water
✔ Functional Fitness – Active, mindful movement for all levels
✔ Outdoor & Adventure Yoga – Connecting with the elements in natural surroundings
With her energetic and uplifting approach, Ritienne brings joy, strength, and relaxation to every class—whether it’s on the deck of a yacht, on a beach at sunrise, or balancing on a paddleboard in the open sea.
Best Locations You’ll Visit
Vis – Secluded Beauty & Island Mystique
Once a military-restricted island, Vis has retained its authentic, untouched charm. From the famous Blue Cave on Biševo to hidden beaches and legendary seafood, this island is a haven for those seeking adventure, history, and breathtaking coastal landscapes.
Stari Grad – A Timeless Journey Through History
One of the oldest towns in Europe, Stari Grad is a place where ancient stone streets, Venetian architecture, and Mediterranean charm create an atmosphere of pure magic. Wander through vineyards, explore centuries-old monasteries, and experience the soulful essence of Dalmatian life.
Brač – The Island of White Stone & Golden Beach
Known for the iconic Golden Horn (Zlatni Rat) Beach, Brač is a paradise for windsurfers and nature lovers. Famous for its white limestone, used in landmarks like the White House, this island offers a mix of rich culture, stunning beaches, and breathtaking views from Vidova Gora, the highest peak of the Adriatic islands.
Who Is This For?
If You Love the Sea, Movement, and Freedom – This is for You.
✔ Anyone who wants to strengthen, stretch, and connect with their body
✔ Those who love being on the water and exploring new places
✔ Adventurers seeking a mix of SUP, sailing, and mindful movement
✔ First-time or experienced yogis looking for a unique yoga journey
Flow & Balance
30.08 - 06.09 2025- 7 nights accomodation on a SAILING YACHT
- Basic crew: captain and yoga/SUP instructor
- Daily yoga & SUP yoga sessions
- Sailing adventure through the stunning Croatian islands
- Meals are not included
- Transportation not included – we meet at the marina
Flow & Balance
30.08 - 06.09 2025- 7 nights accomodation on a CATAMARAN
- Full crew: captain, yoga/SUP instructor and hostess
- Daily yoga & SUP yoga sessions
- Sailing adventure through the stunning Croatian islands
- Meals are not included
- Transportation not included – we meet at the marina
Food & Hostess
Add-on- Half board: breakfasts & light lunches made by your hostess
My first adventure on a yacht and I am mega happy with it!
🛟 I had the pleasure of sailing with skipper Paweł Kowalczyk. A man full of optimism and joy, at the same time composed, and above all – a professional in what he does. I got all the information on how to prepare for the cruise, what to take with me, what may be unnecessary on the yacht and what to expect.
⚓️This expedition is an adventure I will never forget!
Do I need previous sailing or yoga experience to join?
No, this retreat is open to all levels! Whether you’re a complete beginner or have experience in yoga or sailing, the sessions and activities will be tailored to your needs.
What type of yoga and movement sessions will be included?
Ritienne’s sessions combine Vinyasa yoga, SUP yoga, and functional movement, offering a balance of strength, flexibility, and relaxation. Mornings start with energizing flows, while evenings focus on stretching, breathwork, and unwinding. SUP yoga sessions add an extra challenge, enhancing core stability and mindfulness on the water. All levels are welcome!
What should I bring with me?
A full packing list will be sent after booking, but essentials include light, comfortable clothing or towel, sunscreen, swimwear, and a spirit of adventure!
A yoga mat will be provided for you.
What is the sleeping arrangement on the yacht?
The yacht has shared cabins (typically for 2 people), and some have private options. Each cabin is cozy, comfortable, and designed for restful nights at sea.
Will I have phone signal and Wi-Fi during the trip?
Most areas will have good signal, while others may be more remote. Wi-Fi is not always available, so we encourage disconnecting and embracing the beauty of being present.
How do I book my spot and what is the cancellation policy?
A deposit secures your place, with full payment required before departure. Cancellation policies vary, and details will be provided upon booking. Outline you can find in out T&C availavble in the footerof the website.
✔ Dates: 30 AUG – 06 SEP, 2025
✔ Location: Split region | Croatia
✔ Yacht: Spacious, comfortable, and perfect for SUP & yoga sessions
✔ What’s Included: Accommodation, yoga & SUP sessions, sailing experience
💡 Limited Spaces Available – Secure Your Spot Today!